I will try to stop worrying about my kid. I am worried he will get sick. He hasn't been, in a while, and I'm afraid to say that -- afraid to think it -- afraid that my growing anxiety over his good health will somehow result in an obligatory illness. It's utterly irrational. I will schedule his next filling, thereby giving myself (and him) something concrete to fret over in that department. I will try to drink less this week. Even though this is the first of several heavy-deadline weeks. I will try instead to sleep. To go to bed at a reasonably productive hour. To drink more water. These are things I will do.